#simplebeauty

Grapefruit Oil to Clear the Skin and Mind

Grapefruit Oil to Clear the Skin and Mind

The sub tropical Grapefruit originates from Asia but is now widely available across the continent from United States, China to Southern Africa. The sour and bitter orange fruit, large and round in shape, with a juicy yellow, pink or reddish pulp, is often eaten on it’s own or commonly used in refreshing juices and cocktails. 1 kilogram of Grapefruit peel produces 2 millilitres of cold pressed botanical oil. Grapefruit can do wonders for our health but also work wonders on our skin, without the need for expensive laser treatments or harsh chemical peels. Grapefruit essential oil is a great antiseptic, keeping the skin polished and fighting off toxins.
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A Passion for Passionfruit Oil

A Passion for Passionfruit Oil

Passion fruit is an amazonian superfruit, originating from South America. It’s now widely grown all across the world in warmer climates such as Australia, Africa and Asia. Passion fruit is commonly used in sweet desserts and drinks, due to it’s tart and exotic flavour. Whilst there are many nutritional benefits of consuming this worldly fruit, there are also many nourishing and natural skin benefits, from the seeds of the fruit, which produce passion fruit oil.
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Practice Self Love this Valentine's Day

Practice Self Love this Valentine's Day

2020 is here and the dated notion of Valentine’s Day to celebrate romantic relationships alone is out and replaced with the celebration of love itself! Love of others, love of self, love of guys and love of galentines. Trending on Instagram, #selflove has 37.4 million hashtags. We have put together a list of actions we can take right away to put “self-love” into motion this Valentine’s Day.
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Love Stoned with Self Healing

Love Stoned with Self Healing

It’s that month again, when the town is literally painted red with love hearts! We can easily fall in a daze when presented with beautiful red roses and a box of heart shaped chocolates. However alluring this may seem, the season of Valentine’s is an important one to reflect on healing “love wounds” old and new. Proven “self-healing” daily practices can help promote our mental wellbeing, not just for Valentine’s Day but all throughout the year.
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The Superpowers of Pumpkin Seed Oil for the Skin

The Superpowers of Pumpkin Seed Oil for the Skin

Not only are they an edible and nutritious fruit used in recipes all year round, the seeds of the pumpkin are extracted to produce pumpkin seed oil. Highly enriched with vitamins and minerals, which can help radically improve the skin, by soothing, hydrating, protecting, and renewing, making it an “anti-aging” skin wonder.

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