Self Love by Beautifully Nourished

Practice Self Love this Valentine's Day

Practice Self Love this Valentine's Day

2020 is here and the dated notion of Valentine’s Day to celebrate romantic relationships alone is out and replaced with the celebration of love itself! Love of others, love of self, love of guys and love of galentines. Trending on Instagram, #selflove has 37.4 million hashtags. We have put together a list of actions we can take right away to put “self-love” into motion this Valentine’s Day.
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Love Stoned with Self Healing

Love Stoned with Self Healing

It’s that month again, when the town is literally painted red with love hearts! We can easily fall in a daze when presented with beautiful red roses and a box of heart shaped chocolates. However alluring this may seem, the season of Valentine’s is an important one to reflect on healing “love wounds” old and new. Proven “self-healing” daily practices can help promote our mental wellbeing, not just for Valentine’s Day but all throughout the year.
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