THE FIX Creating a Wellness Retreat at Home Creating a 1-2 day wellness retreat at home A wellness retreat is by nature, an immersive vacation with a focus... December 10, 2020
THE FIX A Beginner’s Guide to Yoga Nidra The Space Between Asleep and Awake #Beyondrelaxation The purpose of yoga nidra is to arrive at deep relaxation, in the space between... November 28, 2020