THE FIX Foods and Mood: How what we eat can affect our mind and energy levels Many aspects of our lives are managed via our mind—our thoughts, actions, breathing, heartbeat, senses and more. Like all else... January 26, 2021
THE FIX Vitamin D Is More Important Than Ever! All You Need to Know on The Sunshine Vitamin. January 03, 2021
THE FIX Creating a Wellness Retreat at Home Creating a 1-2 day wellness retreat at home A wellness retreat is by nature, an immersive vacation with a focus... December 10, 2020
