Skip to product information
1 of 3

Beautifully Nourished

Beautifully Nourished's 5 HTP

Regular price £21.60 GBP
Regular price Sale price £21.60 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.


Please see back of pack for ingredient list and allergens in bold.

How to use

Always follow the instructions on the label and do not exceed recommended dose.


Standard UK delivery 3-5 Days: FREE

Next day delivery for all UK orders placed before 2pm £7

EU and International Shipments - subject to local laws and charges

Return policy

14 day return policy. If you are not completely happy with your purchase. Simply return product to us at the end of 14 days.



The perfect vitamins for sleep and the perfect vitamins for mood.

5 HTP, short for 5-Hydroxytryptophan, is a naturally occurring amino acid and chemical precursor as well as a metabolic intermediate in the biosynthesis of the neurotransmitter Serotonin.  

Serotonin levels can affect mood, sleep patterns, appetite, memory, learning and impulse control. The level of serotonin in the brain has an adverse effect on our state of restfulness and restlessness.

Beautifully Nourished’s 5HTP has been extracted from the seeds of the African plant know as 'Griffonia Simplicifolia' and precisely dosed to provide safe and effective levels of this essential amino acid, with the aim to support mental wellbeing, mood and clarity. 

Key Ingredients

Beautifully Nourished's 5-HTP is dosed at 100mg per tablet for safe and effective results.

How it Works, 5HTP Benefits 

5-HTP is not present naturally in foods and can only be acquired through a supplement. Listed below are 5HTP recommended dosages for different concerns:

  • 5HTP 250–300 mg supplement, 30 minutes before a meal for weight management.

  • 5HTP 50–100 mg, 3 times per day with meals to enhance mood and support with PMS and PMDD.

  • 5HTP 100 mg supplement, 3–4 times per day with meals for Fibromyalgia symptom relief. Use for at least two weeks to notice a beneficial effect.

  • 5HTP 100–200 mg, 2–3 times per day with meals to support anxiety. Use for two to three weeks to notice a beneficial effect.

  • 5HTP 100–300 mg, 30–45 minutes before bed to aid sleep



Griffonia Simplicifolia Extract (99per- 5HTP)

Suitable for Vegetarians: Yes

Suitable for Vegans: Yes

Suggested Use

Take one tablet daily to start with and increase to a maximum of three tablets daily.

Volume: 60 Tablets

Gluten Free Vitamins *All of our Beautifully Nourished products are shipped to our customers via biodegradable, compostable mailer bags. 

Simple Formulations for Outstanding Results.

"We know nourishment to come in many forms, from food to thoughts, emotions to relationships and the environment that surrounds us". With the ethos of simple beauty and effectively supporting from the inside out, Beautifully Nourished use pure, concentrated and powerful formulas to target deep within the cells for ultimate regeneration.

  • Made in England

    All of our products are and will always be, made in England, with love.

  • Recyclable

    Our product packaging is fully recyclable and our outer packaging is made from recycled materials.

  • GMP

    Our suppliers are accredited to the highest manufacturing practice. We work in sustainable craft batch production runs.

  • Net Carbon Neutral

    We are proudly net carbon neutral. We ship with net zero shipping providers within biodegradable, compostable mailer bags. Every-time we place a new mailer order, a new tree is planted. 

Simple Beauty.

Achieved and Maintained through Inner Health.