Beautifully Nourished's 5 HTP
Please see back of pack for ingredient list and allergens in bold.
How to use
How to use
Always follow the instructions on the label and do not exceed recommended dose.
Standard UK delivery 3-5 Days: FREE
Next day delivery for all UK orders placed before 2pm £7
14 day return policy. If you are not completely happy with your purchase. Simply return product to us at the end of 14 days.
The perfect vitamins for sleep and the perfect vitamins for mood.
5 HTP, short for 5-Hydroxytryptophan, is a naturally occurring amino acid and chemical precursor as well as a metabolic intermediate in the biosynthesis of the neurotransmitter Serotonin.
Serotonin levels can affect mood, sleep patterns, appetite, memory, learning and impulse control. The level of serotonin in the brain has an adverse effect on our state of restfulness and restlessness.
Beautifully Nourished’s 5HTP has been extracted from the seeds of the African plant know as 'Griffonia Simplicifolia' and precisely dosed to provide safe and effective levels of this essential amino acid, with the aim to support mental wellbeing, mood and clarity.
Beautifully Nourished's 5-HTP is dosed at 100mg per tablet for safe and effective results.
How it Works, 5HTP Benefits
5-HTP is not present naturally in foods and can only be acquired through a supplement. Listed below are 5HTP recommended dosages for different concerns:
5HTP 250–300 mg supplement, 30 minutes before a meal for weight management.
5HTP 50–100 mg, 3 times per day with meals to enhance mood and support with PMS and PMDD.
5HTP 100 mg supplement, 3–4 times per day with meals for Fibromyalgia symptom relief. Use for at least two weeks to notice a beneficial effect.
5HTP 100–200 mg, 2–3 times per day with meals to support anxiety. Use for two to three weeks to notice a beneficial effect.
5HTP 100–300 mg, 30–45 minutes before bed to aid sleep.
Griffonia Simplicifolia Extract (99per- 5HTP)
Suitable for Vegetarians: Yes
Suitable for Vegans: Yes
Take one tablet daily to start with and increase to a maximum of three tablets daily.
Volume: 60 Tablets
Gluten Free Vitamins *All of our Beautifully Nourished products are shipped to our customers via biodegradable, compostable mailer bags.
Simple Formulations for Outstanding Results.
"We know nourishment to come in many forms, from food to thoughts, emotions to relationships and the environment that surrounds us". With the ethos of simple beauty and effectively supporting from the inside out, Beautifully Nourished use pure, concentrated and powerful formulas to target deep within the cells for ultimate regeneration.
Made in England
All of our products are and will always be, made in England, with love.
Our product packaging is fully recyclable and our outer packaging is made from recycled materials.
Our suppliers are accredited to the highest manufacturing practice. We work in sustainable craft batch production runs.
Net Carbon Neutral
We are proudly net carbon neutral. We ship with net zero shipping providers within biodegradable, compostable mailer bags. Every-time we place a new mailer order, a new tree is planted.
Achieved and Maintained through Inner Health.