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Beautifully Nourished's Biotin
Beautifully Nourished's Biotin
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Beautifully Nourished's Biotin

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Beautifully Nourished's vegan Biotin has been scientifically proven to contribute to the maintenance of healthy hair, skin, nails and psychological functions. Beautiful Nourished’s Biotin contains Biotin at 10,000mcg per tablet for optimal results. 

Key Ingredients

Biotin 10000 mcg.

Biotin is which Vitamin? Biotin is a member of the water soluble B-Vitamins.  Also known as Vitamin B7, Biotin is well known for the maintenance of beautiful Hair, Skin and Nails.

How It Works

Biotin helps the body to convert food into energy and supports a number of enzymes involved in the breakdown of carbohydrates, fats, and proteins.

Specifically, Biotin is involved in:

  • Gluconeogenesis: The synthesis of glucose from  non-carbohydrate, carbon substrates. 
  • Fatty acid synthesis: Biotin assists enzymes that activate reactions important for the production of fatty acids.
  • Amino acid breakdown: Biotin-containing enzymes are involved in the metabolism of several important amino acids, including leucine. Amino acids are the building blocks of the proteins found within our hair, nails and skin.

Will Biotin help my hair grow? Biotin Effects and Benefits on Hair: Biotin contributes to the maintenance of normal hair. Biotin stimulates keratin production in the hair and can increase the rate of follicle growth. Research shows that low levels of biotin can lead to hair shedding.

Biotin is not stored in the body for long, which is why it is important to consume biotin from our diet and consider the use of a biotin supplement for optimal results.

Biotin Skin Benefits: Biotin contributes to the maintenance of normal skin and aids the maintenance of mucous membranes in the skin.  Biotin also plays a crucial role in the process of metabolising fat, which is essential for maintaining healthy skin.  Because enzymes rely on Biotin to function, the vitamin is important for energy production and helps the formation of fatty acids that nourish the skin. 

Biotin for Nails: Biotin supplements are linked to longer, stronger nails. Several studies show that Biotin can strengthen brittle nails, making them less likely to split or break.

Biotin has been shown to support thickness and firmness of fingernails in several human studies.  One clinical study found that those who took biotin supplements achieved 25% stronger nails.

FUN FACT: The bacteria that live naturally in our gut are able to make small levels of Biotin.


Biotin (D-Biotin) 10mg providing 10,000μg per tablet. 

Suitable for Vegetarians: Yes

Biotin Suitable for Vegans: Yes

Suggested Use 

Biotin Daily Intake: Take one tablet daily for best results.

Biotin Food Sources: Fish, eggs, meat, nuts, and seeds.

Volume: 60 Tablets


All of our Beautifully Nourished products are shipped to our customers via biodegradable, compostable mailer bags.

Filed Under:

# Vitamins for Nails and Hair