Beautifully Nourished's Fibre Pro
Beautifully Nourished’s Fibre Pro has been designed to support the gut and encourage healthy digestion. Featuring Pysllium husk powder, Inulin powder and probiotic Lactobacillus Acidophilus, which helps to support a healthy and balanced gut bacteria.
As Featured in Health and Wellbeing Magazine
Why is Gut Health important?
Gut health refers to the physical state and physiologic function of the gastrointestinal tract.
When we eat, we are not just nourishing our body, we're feeding the trillions of microbes that live inside of our gut.
Within our guts, we host over 100 trillion microbes. That is 100,000,000,000,000 !!! Approximately 1,500 x the number of human beings on the planet – all within our gut!
Gut health can be improved and maintained via a healthful, balanced and varied diet, rich in fibre and low in sugar, sweeteners and stress. Our daily and nightly routines should include adequate sleep and hydration levels and the inclusion of fermented foods, pre and probiotics.
How it Works
Why take a fibre supplement? Beautifully Nourished's Fibre Pro supplements should be consumed alongside a gut nourishing lifestyle to encourage healthy digestion, a happy gut and happy gut microbes.
It has been designed to support the gut and encourage healthy digestion. Featuring Psyllium husk powder, inulin powder and probiotic Lactobacillus Acidophilus, which can help to support a healthy and balanced gut bacteria. Making sure we take a fibre supplement in the morning and evening can give peace of mind that we are doing everything we can to get enough fibre into our diet.
Beautifully Nourished’s Fibre Pro is a gentle fibre supplement that contains two types of Fibre and Probiotic Lactobacillus Acidophilus.
What is Fibre? Fibre is any type of carbohydrate the body can’t digest. Fibre moves through the intestines intact and continues into the colon to serve as a food for the bacteria there. Fibre has low calorie value and is essential to good health.
The Benefits of Fibre:
There is strong evidence to support that eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer.
Fibre makes us feel fuller and a diet rich in fibre can help digestion and prevent constipation (NHS).
Other Fibre Benefits Include:
- Do fibre supplement help constipation? Yes:
- Aids Healthy Digestion
- Supports Regular Bowel Movements
- Helps to Maintain Bowel Health
- Sustains Energy Levels
- Weight Management
- Fibre and Skin Health: As we all know, our diet and skin health are closely linked. Although fibre is not the most obvious for this it can in fact cause breakouts if we don't eat enough. This is because fibre allows your body to release excess toxins and can help to clear up skin.
Fibre supplements VS. Food:
"How many mg of fibre do I need a day"?
UK government guidelines recommend our dietary fibre intake to be 30g a day, as part of a healthy, balanced and varied lifestyle. As most adults are only eating an average of about 18g day, we need to find ways of increasing our intake.
Fibre Pro's Key Ingredients
Pysllium Husk powder for Gut Health: Psyllium is a natural fibre, which soaks up water in the gut and makes bowel movements much easier and can help promote regularity and overall digestive health.
Inulin Powder: Plants naturally produce inulin and use it as an energy source. The fibre in inulin is soluble, which means it dissolves in water. It dissolves in the stomach and then forms a gelatinous substance that:
- slows digestion, increasing nutrient absorption
- increases fullness
- reduces cholesterol absorption as it passes through the digestive tract
Probiotics to Help Balance The Friendly Bacteria in Your Digestive System
What are Probiotics? Probiotics are live microorganisms. When taken in sufficient amounts, they can help restore the natural balance of gut bacteria. Beautifully Nourished's Fibre Pro features:
Probiotic Lactobacillus Acidophilus 10 billion. Friendly gut bacteria for a healthy gut microbiome. A healthy colony of good good bacteria within the digestive system is essential for overall wellness, healthy immune function and digestive health.
Lactobacillus Acidophilus 10 billion has been shown to:
- fend off unwanted pathogens and bad bacteria
- prevent infection
- stimulate your immune system
- Support gut health
- support gut microbiome
- improve digestion and restore normal flora
Pysllium husk powder, Inulin powder, probiotic Lactobacillus Acidophilus 10 billion
Suitable for Vegetarians: No
Suitable for Vegans: No
When should you take a fibre supplement capsule? Take two capsules daily, with food and with plenty of water.
Volume: 60 Capsules
All of our Beautifully Nourished products are shipped to our customers via biodegradable, compostable mailer bags.