
THE FIX
Conscious Simplicity
~Let the magic unfold~ For many of us, 2020 forced us to slow down, return to ourselves and look inwards. ...
Nourishing individuals worldwide to embrace what they want, what they have and who they are.
Nourishing women worldwide to embrace what they want, what they have and who they are
~Let the magic unfold~ For many of us, 2020 forced us to slow down, return to ourselves and look inwards. ...
Saying that 2020 has been a rollercoaster for us all is a big understatement. The increase of stress from the pandemic has had a huge impact on our mental health. With so much uncertainty in the world at the moment, it is no surprise that there has been an increase in anxiety and depression. There are lots of ways to help with these health issues, one of which being journaling. With another lockdown on the horizon, this is a great time to use our spare time to brain dump.
Vitamin D has a role in the process of cell division and contributes to the normal function of the immune system. Here at Beautifully Nourished, we use Vitamin D3 from Cholecalciferol, providing 3000iu per tablet. That is 1500% of Daily RI*.