Our Story

Beautifully Nourished is a women’s health led skincare brand, founded from a background in nutrition and a deep respect for the body as a whole.

The brand was created from the understanding that skin is not separate from health, and it does not exist in isolation. Skin reflects nourishment, hormones, stress, sleep and the wider rhythms of life. When these influences are ignored, skincare often becomes about fixing surface symptoms rather than supporting the body beneath them.

Beautifully Nourished takes a different approach.

Rather than treating skin as something static, we recognise that women’s bodies move through natural cycles of change. Energy shifts, hormones rise and fall, skin behaves differently from one phase to the next. What feels supportive at one moment may feel too much, or not enough, at another. This is not a flaw, it is biology; normal and natural.

A Different Way to Care for Skin

Our skincare is designed to work with these natural shifts, offering gentle, nourishing support as skin needs change over time. Some products are intended to be steady daily companions, providing consistency and balance. Others offer more targeted support for moments when skin feels sensitive, depleted or in need of care.

Nourishment sits at the heart of everything we do. At Beautifully Nourished, nourishment is understood broadly, from food and lifestyle, to rest, environments, emotional wellbeing and the way we care for our skin. Products are formulated prioritising compatibility with the skin for long-term health and ease of use over intensity or quick fixes.

We work with natural and organic ingredients wherever possible, choosing botanicals, vitamins and skin-supportive actives for their ability to nourish and protect without overwhelming the skin. Our formulations are designed to support the skin barrier, maintain balance and encourage resilience over time.

Beautifully Nourished is also guided by care beyond the product itself. The brand is cruelty-free, offers vegan skincare, and is committed to responsible packaging and carbon-neutral practices wherever possible.

At its core, Beautifully Nourished exists to help women feel more at home in their bodies, supporting skin and wellbeing with patience, understanding and trust. Not through force or correction, but through consistent, thoughtful care.

We recognise that skin changes across the different phases of the menstrual cycle. From the follicular and ovulatory phases, when skin often feels more resilient, to the luteal and menstrual phases, when sensitivity, congestion or dryness may appear.

We invite you to get to know your skin and your cycle more closely, and to notice what becomes possible through a return to self.

Cycle Aware Skincare

Hi Everyone, I am Katherine, Founder of Beautifully Nourished. As a nutritionist, I’ve always believed that nourishment comes in many forms, including how we care for our skin. Beautifully Nourished was born from the desire to create skincare that honours women’s health, respects the skin’s natural cycles and supports balance over time.

For a long time, women’s health has been approached as something to fix.

Fix the skin. Fix the hormones. Fix the weight. Fix the symptoms.

But the body isn’t a problem, it’s a beautiful system and I believe that getting to know and connecting with our individual and unique cycles, and then living in accordance with those cycles is one of the most powerful and magical moves that we can make.

Everything is connected, our emotions, our decisions and choices, energy levels and our skin. Come with us as we begin to challenge faux norms and get to know our selves and our cycles far more deeply....