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Our Story

"Hi Everyone,  

I am Katherine Elyse Blake, Founder of Beautifully Nourished. It is an absolute pleasure to meet you all!

I founded Beautifully Nourished to encourage individuals all over the world to embrace what they want, what they have and who they are.

Wellness is my top priority.  Taking the time to look after ourselves and treat ourselves well can have profound effects on all areas of our lives.

Come with me as we navigate through the path of wellness and explore topics that will nourish our minds, bodies and souls.

You are in great hands – my wonderful team and I are here to guide you every step of the way.


Together, we will frequently explore and take a deep dive into topics supporting health, both physical and mental, wellness, body positivity, self compassion and confidence. Whenever you need us, just pop a message over to

Enjoy and embrace your journeys and we can’t wait to see you on the way and on the other side. 

All my very best,

Katherine x " 

The Beautifully Nourished Way

Beautifully Nourished is a multi-functional wellbeing brand, with unique and targeted benefits, to support improved wellbeing. Offering a range of advanced nutraceuticals and nutricosmetics alongside our organic skincare collection, Beautifully Nourished’s supplements are designed to boost mental and physical wellbeing.

We know nourishment to come in many forms, from food to thoughts, emotions to relationships and the environment that surrounds us.  

Effectively supporting from the inside out, we use pure, concentrated and powerful formulas to target deep within the cells for ultimate regeneration. We encourage our readers to adopt healthy daily lifestyle choices and supplement with essential vitamins and minerals for optimum results.

Our nutraceutical ingredients are precisely dosed for maximum results, to feed the mind, body and soul.

Explore our daily E-ZINE, THE FIX, to keep up to day will all things health, wellness and fitness.

With Love, Beautifully Nourished