Flawless skin is the often result of our lifestyle and habits and so although we can’t change the pollution our skin is exposed to day to day, we can make changes to our bad habits and start making some good ones to get the skin we have always dreamt of and achieve our skin goals.
Hydrate, Hydrate, Hydrate
Hydration is the key to flawless skin and this starts with drinking water throughout the day. Many of us do not drink as much water as we should but making a conscious effort to drink water regularly is the first change we should all make - and it's so easy! Water helps to clear the toxins that cause blemishes and help to make the skin appear more plump.
Invest in Good Moisturiser
If there is one product we should all be using on our skin daily, it is a good moisturiser. Just like drinking water regularly, investing in a good moisturiser that suits your skin is essential to hydration and achieving flawless skin. Our Vitamin ACE Moisturiser includes Vitamins A, C and E which is a powerhouse anti-ageing combination. Rich in antioxidants, this cream will help boost collagen production, resulting in tighter, firmer skin and will reduce the appearance of fine lines and wrinkles. With added AHA fruit acid, our vitamin ACE moisturiser will brighten and hydrate the skin, leaving it feeling soft and silky smooth.
Clean Eating
Beauty starts from within. Our diet can directly affect our skin more than we realise. What we put in our mouths is just as important as the products we use on our skin. Ensuring we have a healthy, balanced diet will mean we are getting the correct amount of vitamins and minerals which our bodies use to build healthy skin. What we eat will eventually show in our skin.
Stop Touching Face
We always catch ourselves resting our chin on our hand at work without realising and this could be one of the major reasons for spots or blemishes. Some of us touch our faces up to 25 times an hour! When we do this the germs and bacteria from everyday life transfers onto our skin which clogs our pores and creates breakouts. Time to stop this habit!
Refresh Pillow Case
If you sleep on the same pillowcase for too long this can cause our skin to breakout. Even if you have a thorough skin routine, your pillowcases will pick up dirt from your hair and hands. Try to change it more often and reap the benefits! Once changing the pillow cases get your beauty sleep! Your skin needs time to heal and recover from your day so stick to the recommended eight hours and you’ll notice the difference in your skin.
