The Beautifully Nourished Wellness Bible

Can Dermarolling Enhance Skincare Application?

Dermarolling is becoming a widely popular skincare technique. Dermarolling is the modified form of a professional micro-needling process performed within a dermatology clinic. Now you can perform d...

How to Get Rid of Dark Spots and Acne with Glycolic Acid

What is Glycolic Acid? Glycolic acid is an alpha-hydroxy acid derived from sugar cane. Alpha-hydroxy acids (also known as AHA’S) typically remove the top layers of dead skin cells. Glycolic acid is...

Skin Loving Vitamins

Our skin is the largest and one of the most honest organs to show what's going on within the body. It keeps no secret when it comes to our inner health. Our skin mirrors the internal, offering insi...

Barrier Repair Creams Explained

What is the skin barrier, and what purpose does it serve?  The skin is made up of layers, each of which performs essential functions in protecting the body. The outermost layer, the stratum corneum...

Blue Light Blockers: Skin Protection Against Blue Rays

The ever growing dependence on tech as a whole, albeit via gadgets, social media, mac book pro's and web browsing, the increased use of technology is inevitable for all of us in the present age. In...

What the Jeck?

Are you spending endless hours per day in front of screens-computers, laptops and mobile phones? If yes, you may be at risk of getting a jeck. In case you are not familiar, the jeck refers to the i...

Smoothie's for Glowing Skin

Good afternoon all, Ayesha here, researcher and contributing editor at BN.  Being a woman, all of us admire, desire and aspire for healthy and glowing skin. A sense of having good, clean, healthy a...

Ingredients that Make the Skin Pop #DEWY

Hi Everyone, Katherine here, founder of BN! In today's episode of The Fix,  we explore some of the ingredients within our INCI's, so that you get to know all of our products inside and out. We bel...

Preventing Inflammation

SUGAR - GLUTEN - DAIRY AND ALCOHOL: THE POWERHOUSE PRECURSORS OF INFLAMMATION   As Dr Nigma Talib describes in her book "Younger Skin Starts in the Gut" inflammation is like a burning fire that can...

Skin Talk: Hydration Vs Moisture

Almost all of us know that water has a key role in skin health and is crucial for smooth, fresh and radiant skin. Therefore, it has a central role in every skincare product that promises to hydrate...