The Beautifully Nourished Wellness Bible

Are you spending endless hours per day in front of screens-computers, laptops and mobile phones? If yes, you may be at risk of getting a jeck. In case you are...

Good afternoon all, Ayesha here, researcher and contributing editor at BN.  Being a woman, all of us admire, desire and aspire for healthy and glowing skin. A sense of having...

Hi Everyone, Katherine here, founder of BN! In today's episode of The Fix,  we explore some of the ingredients within our INCI's, so that you get to know all of our...

SUGAR - GLUTEN - DAIRY AND ALCOHOL: THE POWERHOUSE PRECURSORS OF INFLAMMATION   As Dr Nigma Talib describes in her book "Younger Skin Starts in the Gut" inflammation is like a burning...

Almost all of us know that water has a key role in skin health and is crucial for smooth, fresh and radiant skin. Therefore, it has a central role in every skincare product that...

Hair Vitamins are an effective way to promote healthy hair growth. They contain a blend of nutrients that help stimulate hair follicles and encourage hair growth. Hair Vitamin Features: •...

Collagen is the most abundant protein in the human body. It's found in our tendons, ligaments, skin, muscles, bones, and blood vessels. Any skincare lover will be well acquainted with...

We all strive for gorgeous, glowing and flawless skin but sometimes it seems impossible to reach this skincare goal. Discovering the power of microdermabrasion could be the answer to our woes. The name ‘microdermabrasion’ sounds incredibly intrusive but in fact is a minimally invasive treatment which is used to renew overall skin tone and improve the texture of our skin.

Flawless skin is the often result of our lifestyle and habits and so although we can’t change the pollution our skin is exposed to day to day, we can make changes to our bad habits and start making some good ones to get the skin we have always dreamt of and achieve our skin goals.

Hair trends change constantly - it's hard for us to keep up. However, no matter the colour, length or texture our hair goal for healthy hair is an unanimous demand. Whilst our genetics play the biggest role in how our hair looks, many of us go to great lengths to achieve the desired look.

Face masks are now mandatory on public transport and this is resulting in our skin to be exposed to more bacteria. As a consequence, our skin is developing acne or “mask-ne”.